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low back pain

Success Story: Overcoming Low Back Pain and Sciatica – A Snooker Player’s Journey to Recovery

physiotherapy warwick
Matt Hardy

Rethinking Strength Training in Physiotherapy

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Will Harding

Smart Watches: How Smart Can They Be?

Will Harding

The Crucial Role of Staying Active in the Wellbeing of the Older Person

Message Therapy on table
Matt Hardy

What is the Difference Between Physiotherapy, MOT Sessions, and Massage Therapy?

Muscle Therapy
Matt Hardy

Hamstrings, Strengthen to Lengthen

Matt Hardy

Joint noises… What are they?

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Matt Hardy

What can we learn from our caveman ancestors?

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Matt Hardy

Let’s talk about the Menopause